"Meditation is not about stopping thoughts, but recognizing that you are not your thoughts."
- Eckhart Tolle
"Working with Erin supported me to remove the stumbling blocks that were preventing me moving towards my dream life; it was a bit like finally learning how to uncork a bottle of really good wine. She is not afraid to call out excuses and procrastinations, but accompanies this with a wealth of tools and guidance to move safely forward. She helped me overcome the sticking points of trauma and fear of abandonment so I can finally do the things I've been dreaming of for so long. Erin's coaching has empowered me to be able to see when I'm not in a place of truth and authenticity and she's given me the tools to navigate back to a place of calm and joy."
"I've taken multiple of her yoga and meditation classes, and been lucky enough to receive coaching as well. Erin saw through my bs, got to the core of what's holding me back, and gave me solid, tangible advice I could implement into my life."
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.