Let Me Guide You Through Your Challenges and Help You Overcome
Join me and begin your journey towards a sustainable and healing lifestyle that will help you break through the walls of your traumas and obstacles! Don’t just survive – thrive and grow with me! Get started now.
Guiding You Towards Inner Peace and Balance
I Coach
I Speak
I Teach
Join me and begin your journey towards a sustainable and healing lifestyle that will help you break through the walls of your traumas and obstacles! Don’t just survive – thrive and grow with me! Get started now.
About Me
Hello, I'm Erin D'Elia! As a dedicated meditation and yoga instructor, I'm passionate about helping people improve their mental, emotional, and physical well-being. With years of experience under my belt, I offer both in-person and online sessions to create a serene and calming atmosphere for my clients to find inner peace and balance. I specialize in guiding individuals through various yoga and meditation practices that are tailored to their unique needs and goals. Whether you're looking to reduce stress and anxiety, increase flexibility and strength, or simply learn how to be more present in the moment, I'm here to help. My ultimate goal is to make a positive impact on my clients' lives and to help them feel empowered to live their best life. So, if you're ready to take the first step towards a healthier and happier you, let's schedule a session today!
My History
At the almost age of three, I had an accident with our family dog that led to a re-birth into this life. I started in a beautiful place of love and comfort, where I connected with a distant relative and was asked to come here and help. When I came to my body, I was awake, eyes open, and I watched the doctors finishing up working where the dog’s teeth unintentionally had done their damage. The experience had left its mark on me related to all things hospital.
This traumatic experience has shaped most of my life, as the resulting emotional effects prevented a dream in Western medicine. Some of the impacts of my accident are that I have had medically unexplainable seizures, I have been able to understand people, their intentions, see connections between people, and many other physical symptoms at a very young age. The whole experience made me different; growing up different wasn’t easy. Gifts that were developing were sometimes helpful as I tried to make my way through this material world but never fully expressed myself. The western medical community had no real answers for my seizures that didn’t involve a long-life partnership with pills and life changes that would limit the opportunity for true happiness and success. This path left me ungrounded, flailing about from career to career.
Mission
I empower individuals to find inner peace and balance through yoga and meditation. My goal is to create a calming atmosphere where clients can reduce stress, increase flexibility and strength, and enhance self-awareness.
Vision
My vision is to inspire global well-being through meditation and yoga. By empowering individuals to cultivate inner peace, I hope to create a more positive and harmonious world
Transform Your Health and Well-being with My Meditation and Yoga Courses
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MY SPECIALTIES
Why Choose Me
As your meditation and yoga instructor, I’m dedicated to not just improving your practice but also supporting you in every aspect of your life. My goal is to help you feel empowered, joyful, and fulfilled
Safe Space
An open place to be heard and not judged
Empathetic space
Sometime words aren’t enough, you have to be felt
Good listener
To be heard and understood is empowering
Compassionate Honesty
Truth delivered to help push when needed but stop when it's too much
Availabitly
vailable with help when needed
Foresight
Healing energy and trust worthy insight
Custom Process
My clients are heard and treated as an individuals
Realistic Approach
the advice is tangible and I can relate
Proven Process
I live the path that I teach
What Our Client Say
Hear What My Satisfied Customers Have to Say About My Products and Services. Read Reviews and Feedback from Clients Who Have Experienced My Exceptional Quality and Customer Service. Gain Insights Into How My Solutions Have Helped Solve Real-World Problems and Meet Unique Needs. Learn How I Stand Apart From the Competition, Directly From Those Who Have Experienced the Value I Deliver. Discover Why My Customers Trust and Recommend Me, and Join the Community of Happy Clients Who Have Achieved Success With Our Support.
Working with Erin supported me to remove the stumbling blocks that were preventing me moving towards my dream life; it was a bit like finally learning how to uncork a bottle of really good wine. She is not afraid to call out excuses and procrastinations, but accompanies this with a wealth of tools and guidance to move safely forward, She helped me overcome the sticking points of trauma and fear of abandonment so I can finally do the things I've been dreaming of for so long. Erin's coaching has empowered me to be able to see when I'm not in a place of truth and authenticity and she's given me the tools to navigate back to a place of calm and joy. Yay - thanks Erin
Erin is a beautiful soul that cares that you improve in your mind and body, which is absolutely necessary for healing and moving forward on your journey. She becomes both a friend and mentor that you feel connected with even through her videos. She has an impact that will help you heal and guide you in the right direction that you need!.
Erin is an amazing teacher. I’ve attended many meditation classes with her and learned many different styles of meditation. She then helped me explore my experiences more in depth. It truly was a reconnection with myself and disconnection with the crazy world around to gain distance and much needed perspective. She’s a kind and compassionate person with a heart of gold. I highly recommend any class she teaches because she has truly found her passion and it always shows!.
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FInding Your Way Through
This program has been meticulously designed with the purpose of deepening your exploration of emotional intelligence. Through a series of expertly curated lessons, interactive exercises, and personal reflections, this course promises to be a valuable companion in your pursuit of heightened self-awareness and improved interpersonal relationships.
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First Tier Option 1: Full Course Access $297
- 6 Classes led by trauma expert Erin D'Elia
- Lifetime access to course materials
- Downloadable guided meditations and journaling prompts
- Private Facebook group for ongoing support and community building
- Certificate of Completion
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Second Tier Option: Full Course + Session $797
- Everything included in Option 1
- One 60-minute 1:1 coaching session with Erin D'Elia
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Third Tier Option: Full Course + Session $1,197
- Everything included in Option 1
- Two 60-minute 2:1 coaching sessions with Erin D'Elia and a trauma support specialist
Finding Your Way Through
Have you tried everything to overcome your trauma but nothing seems to work? If so, you’re not alone. Trauma can leave lasting scars that can impact every area of your life, from your relationships to your career to your mental health.
But there is hope. With Finding Your Way Through Your Trauma, a transformative course led by trauma expert Erin D’Elia, you can finally confront and overcome the trauma that has been holding you back.
In this course, you will learn to unapologetically acknowledge your trauma and its impact on your life. You will develop the tools you need to process your emotions in a healthy way, forgive yourself and others for past hurts, tap into your subconscious mind to uncover your deepest desires and goals, face and overcome challenges with resilience and confidence, and gain clarity and determination to pursue your dreams.
Erin D’Elia is a trauma expert who has helped countless individuals overcome their trauma and achieve their goals. She has a deep understanding of the impact that trauma can have on the mind, body, and soul, and she knows how to help people move forward in a positive and empowering way.
Through her years of experience working with trauma survivors, Erin has developed a powerful system that can help anyone overcome their trauma response. She knows that trauma is complex and multifaceted, and she approaches her work with compassion, empathy, and a deep respect for the unique journey of each individual.
In Finding Your Way Through Your Trauma, Erin will guide you through six powerful classes that will help you confront and overcome your trauma response. You will learn to accept and process your emotions in a healthy way, forgive yourself and others for past hurts, tap into your subconscious mind to uncover your deepest desires and goals, face and overcome challenges with resilience and confidence, and gain clarity and determination to pursue your dreams.
But this course isn’t just about learning new skills and techniques. It’s about transformation. It’s about finally letting go of the past and embracing a new, empowered future. It’s about discovering your true potential and living the life you were meant to live.
So, why should you buy this course? Because you deserve to live a life that is free from the shackles of trauma. You deserve to feel happy, fulfilled, and empowered. You deserve to live your best life.
With Finding Your Way Through Your Trauma, you can finally achieve the transformation you’ve been seeking. You will gain the tools, skills, and insights you need to move forward and achieve your goals. You will learn to confront and overcome the trauma that has held you back for too long. And you will do it all with the support, guidance, and compassion of Erin D’Elia, a trauma expert who truly understands your journey.
Course Outline:
Course Title: Finding Your Way Through Your Trauma
Course Description: Finding Your Way Through Your Trauma Response is a transformative course designed to help you confront and overcome the trauma that has held you back from living your best life. Led by trauma expert Erin D’Elia, this course includes six powerful classes that will help you understand your trauma response and develop the tools you need to move forward.
Course Outline:
Class 1: Unapologetically Acknowledging In this class, you will learn to unapologetically acknowledge your trauma and its impact on your life. Through lecture, meditation, and journaling exercises, you will learn to accept and process your emotions in a healthy way.
Class 2: Forgiveness In this class, you will learn to forgive yourself and others for past hurts. Through forgiveness exercises, lecture, meditation, and journaling exercises, you will let go of anger and resentment that can hold you back.
Class 3: Dreaming In this class, you will tap into your subconscious mind to uncover your deepest desires and goals. Through lecture, meditation, and journaling exercises, you will gain clarity and insight into what you truly want in life.
Class 4: Challenges In this class, you will learn to face and overcome challenges that may arise on your journey. Through lecture, meditation, and journaling exercises, you will develop resilience and confidence in your ability to overcome obstacles.
Class 5: Clarity & Determination In this class, you will gain clarity and determination to pursue your dreams. Through lecture, meditation, and journaling exercises, you will learn to focus on your goals and take the necessary steps to achieve them.
Class 6: Release In the final class, you will learn to release any remaining trauma and negative emotions. Through powerful exercises, lecture, meditation, and journaling exercises, you will let go of the past and embrace a new, empowered future.
Course Outcome: By the end of this course, you will have gained a deeper understanding of your trauma response and the tools you need to move forward. You will have learned to accept and process your emotions in a healthy way, forgive yourself and others for past hurts, tap into your subconscious mind to uncover your deepest desires and goals, face and overcome challenges with resilience and confidence, and gain clarity and determination to pursue your dreams. You will leave the course with the ability to let go of the past and embrace a new, empowered future.
Benefits:
- Gain a deeper understanding of your trauma response and how it affects your life
- Learn how to acknowledge, process, and release your emotions in a healthy way
- Develop forgiveness and resilience to overcome past hurts and challenges
- Discover your true desires and goals and gain clarity and determination to pursue them
- Experience a transformative journey of healing and self-discovery
Who the Course is For:
This course is for anyone who has experienced trauma and is looking to confront and overcome the negative impact it has had on their life. It is for those who are ready to take the necessary steps to heal and transform themselves, both mentally and emotionally
What Someone Can Expect from the Course:
Throughout this course, participants can expect to be guided by trauma expert Erin D’Elia through a series of lectures, meditations, and journaling exercises designed to help them process and release their trauma. They can expect to gain a deeper understanding of their emotions and how they affect their lives, and to develop forgiveness and resilience to overcome past hurts and challenges. They can also expect to gain clarity and determination to pursue their goals and dreams, and to experience a transformative journey of healing and self-discovery. By the end of the course, participants can expect to have the tools and skills they need to move forward in life with a renewed sense of purpose and empowerment.
What Others Are Saying:
“I cannot recommend this course enough. Erin’s compassionate and knowledgeable approach to trauma healing has been life-changing for me. Through her guidance, I have learned to confront and process my past traumas in a way that has allowed me to move forward with a newfound sense of peace and empowerment. Her exercises and meditations have helped me gain clarity and focus on my goals and dreams, and I feel more determined than ever to pursue them. Thank you, Erin, for your wisdom and support throughout this transformative journey.” – Christopher B.
